Tourexpi
As
part of the special format cruise guests on the small luxury ship from
Hapag-Lloyd Cruises will experience various relaxation techniques and learn how
to “recharge their batteries” under the guidance of experienced trainers from
November 14 to December 3, 2024.
As
the small luxury ship sails from Bali, the hotspot for all mindfulness seekers
and yoga enthusiasts, to Melbourne along the east coast of the fifth continent,
the cruise invites guests to let their thoughts run free and focus on inner
reflection. On board the EUROPA 2, the best cruise ship in the world according
to Insight Guides Cruising & Cruise Ships 2024, there is a wide range
of modern spiritual options offered, including meditations, sound baths, yoga,
hypnosis workshops and individually tailored self-love programmes.
A
transformative journey that brings body and mind into harmony
Both
yoga enthusiasts and beginners can look forward to accompanying sound baths
with crystal bowls, whose vibrations stimulate the theta waves in the brain and
thus creating a deep state of relaxation. Using selected techniques guests
learn to increase their energy and develop a holistic understanding of
themselves.
ŌHIA
– Berlin boutique drop-in meditation studio
The
founders of ŌHIA, Elisa Gassner and Margarete Schellong, have experienced the
positive effects of modern spiritual practices in their daily lives. They
founded ŌHIA in 2020 out of a desire to enable others to do the same and to get
in touch with themselves. Since then, their motto has been “Find Your Inner
Peace”. They are sending two of their trainers for the IN2BALANCE cruise on
board the EUROPA 2. The aim is for participants to find peace, clarity and
optimise their energy system.
Sarah
Jegelka, an expert in yoga and holistic coaching uses gentle touch, known as
the healing touch, to release energetic blockages in order to create a state of
deep relaxation. Her work aims to connect body, mind and soul. Aleksandra Kop,
a renowned yoga and meditation teacher, has extensive experience in chakra
balancing and mindfulness training. Elements of chakra teaching, which deals
with energy centers, will also be taught.
For
sporty and active guests
Those
who also want to be active can take advantage of the daily fitness classes on
board, some of which are also held outdoors. The fitness room includes
state-of-the-art Technogym equipment in an approximately 210 m2 (2,260 ft2)
space, as well as additional fitness courses. A personal trainer is also
available for targeted training following a personal fitness check.
ŌHIA
meets IN2BALANCE: The cruise combines Australian cities – including
Brisbane, Sydney and Melbourne – and offers the opportunity to snorkel at the
edges of the Great Barrier Reef and witness the world of kangaroos and koalas
up close. Under the guidance of experienced trainers, guests will also
experience various relaxation techniques as part of the IN2BALANCE format in
cooperation with the Berlin meditation studio ŌHIA. From November 14 to
December 3, 2024 (19 days), bookable in the PLATINUM fare starting at € 12,790
per person, double occupancy, cruise only excluding travel package to/from the
departure and the arrival points. For more information, visit www.hl-cruises.com/EUX2426
Image Credit:
© Hapag-Lloyd Cruises
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